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Webster Technique

Webster technique is a chiropractic analysis and gentle adjustment of the sacrum. As with all chiropractic adjustments, the intent is to improve the nervous system so the body can function better and pelvic balance can be improved. A balanced pelvis reduces undue tension to the pelvic muscles and ligaments.

Chiropractic care throughout pregnancy may help with:

  • Back Pain
  • Sciatica
  • Hip or leg pain
  • Muscle Cramping
  • Muscular Spasms
  • Neck and Shoulder pain
  • Postural distortion
  • Arm and hand pain
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Pediatrics

Chiropractic care is gentle and safe for children of all ages. It is important to have your child’s spine checked due to their rapid growth and development of their spine and nervous system.  By keeping a child’s spine in proper alignment, we can help ensure optimal balance, coordination, nerve signaling and systemic health.

Chiropractic for kids can help with: 

  • Improved Sleeping
  • Improved Behavior and Attitude
  • Improved Immune System Function
  • Corrected Posture
  • ADD/ADHD
  • Autism

Muscle Release Therapy

A Muscle Release Technique (“MRT”) treatment is like an active massage. The chiropractor will use their hands to locate the presence of scar tissue adhesions within the soft-tissue of the body. Once located, the chiropractor will shorten the structure to be treated and then use active patient movements to lengthen the structure. Through the application of specific pressure and tension on the scar tissue the chiropractor will be able to breakdown the problematic scar tissue, thereby restoring the proper flexibility and motion to the area.

MRT is commonly used to treat:

  • Repetitive Strain Injuries
  • Sports Injuries
  • Chronic Pain
  • Headaches
  • Neck Pain
  • Back Pain
  • Sciatica
  • Carpal Tunnel Syndrome
  • Shin Splints
  • Shoulder Pain
  • Knee Pain
  • Plantar Fasciitis
  • Tennis Elbow
  • Golfers Elbow

Massage

One of the many benefits of receiving a massage at our office is that it allows the massage therapist and the doctor to collaborate together; personalizing the best approach to relieve your symptoms and condition. Our soft tissue therapists combine deep tissue and sports therapy specifically to your needs for greater healing, relaxation, and pain relief.

Most of our patients enjoy a relaxing massage before or after an adjustment to aid in the correct movement of the spine and help maintain proper alignment for longer periods.

It can benefit those with:

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • High Stress
  • Headache
  • Anxiety
  • Soft Tissue Strains
  • Sports Injury

Theragun

Theragun is a vibration therapy device that provides deep percussive massage. This is perfect for athletes, weekend warriors, or those who suffer from muscular pain.

Benefits:

  • Reduce muscle pain
  • Joint pain
  • Improve mobility
  • Enhance performance 
  • Injury prevention

Chiropractic

Dr. Lemus utilizes manipulation to adjust the misalignments of the spine.

IASTM

Instrument Assisted Soft Tissue Mobilization

RockTape (KinesioTape)

Dr. Lemus works with athletes of all ages, helping them restore movement and prevent injury

Strength & Rehabilitation

Core strengthening and stabilizing exercises for Pre and Post-Op patients as well as everyone else!